Hi, I’m Gwendolyn Allen
Aka Coach Gia

Board Certified Health and Wellness & Essential Oils Coach

“The Whole Person Wellness Solution”

Lifestyle & Weight Management Specialist

10 Minutes of Fitness & Healthy Eating every day!

Health & Wellness Coaching

By definition: Wellness Coaching is a specialized area within the coaching field that addresses clients’ health, wellness, and fitness as either primary or secondary objectives for the coaching relationship.


“The Whole Person Wellness Solution”

Signature Coaching is The Whole Person Wellness Solution, Specializing in the Whole Person Approach!

Wellness Coaching is a combination of traditional life coaching, lifestyle fitness coaching, green living, sound nutrition, exercise, and stress management.

 -The art of living well is our Signature

Our Primary Objective is to Coach Our Client Toward Greater Holistic Health

Mastering The Art of Being Well is Our Signature. Wake Up People & Start Taking Control of Your Health and Live Your Life As If Being-Well is Your Only Option!

Your Health Is Your Wealth, Invest In It!

There’s nothing like coaching to understand the value of it, experience it for yourself

Online Signature Coaching Resources

Wellness eBook

The Essentials of Goal Setting

Use of Essential Oils 4 Week Online Course

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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